The Development and Award Programme
Winstrada provides development and award programmes for Rebound Therapy and all levels of gymnastics
and trampolining; mainstream and for people with special needs.
Scroll down the page to view, download or print out the student progress check-off sheets and wall charts.
The programme comprise 10 levels or grades; grade 1 is the most elementary and grade 10 the most advanced.
Grades 1 and 2 of the trampolining programme are ideal for Rebound Therapy, pre-school children and people with special needs. and were complied in association with 'Rebound Therapy.org' - who are the official UK body and international consultancy for Rebound Therapy.
Grades 1 and 2 are based on the Rebound Therapy coach / teacher training course.
Most mainstream school age children start on grade 3.
The trampoline programme also has three advanced grades; A1, A2 and A3.
A certificate and woven cloth badge are available for the achievement of each grade. These can be ordered either online or by post. See links on menu at top of page.
As well as providing badge and certificate awards for the completion of each grade, we also provide wall charts for reference, and class check-off sheets for teachers and instructors to measure and record progress.
Click on the links below to download printable check-off sheets and wall charts. (The check-off sheets are in PDF format which requires Adobe Acrobat Reader. If your computer does not have Acrobat Reader, click here to download it now.)
Please note: The programme and resources are only for
use by qualified coaches / teachers / trainers. None of the elements or progressions
shown in these sheets should be attempted without qualified
tuition and supervision.
Those who wish to use trampoline grades 1 and 2 to teach people with disabilities are recommended to attend a Rebound Therapy training course.
It should be noted that the high kneeling exercises in the trampoline grades 1 and 2 are performed whilst static or with gentle movement only. Teachers should guard against allowing students to drop into a high kneeling position.
Rebound Therapy.org have produced a video demonstration of key exercises in the trampoline / rebound grades 1, 2 and 3. Click here to view.
- Grade 1 (Rebound Exercises)
- Grade 2 (Rebound Exercises)
- Grade 3
- Grade 4
- Grade 5
- Grade 6
- Grade 7
- Grade 8
- Grade 9
Advanced Trampoline Grades - Teachers and coaches must satisfy themselves that they have the necessary qualification and experience before using the advanced grades. If in doubt, please contact us for advice.
- Grade A1
- Grade A2
- Grade A3