Winstrada - The Aesthetic Sports Development Foundation

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Proficiency Grading and Award Schemes

Winstrada SDF provides proficiency grading and award schemes for gymnastics and trampolining.

Scroll down the page for class check-off sheets and wall charts.

The award schemes comprise 10 levels or grades; grade 1 is the most elementary and grade 10 the most advanced. Grades 1 and 2 are generally used for pre-school children and people with special needs. Most mainstream school age children start on grade 3.

Grades 1 and 2 of the trampolining scheme are also suitable for Rebound Therapy and were complied in association with Rebound Therapy dot Org - the UK based official body for Rebound Therapy.

The trampoline scheme also has three advanced grades; A1, A2 and A3.

A certificate and woven cloth badge are available for the achievement of each grade. These can be ordered either online or by post. See links on menu at top of page.

As well as providing badge and certificate awards for the completion of each grade, we also provide wall charts for reference, and class check-off sheets for teachers and instructors to track progress.

Click on the links below to download printable check-off sheets and wall charts. (The check-off sheets are in PDF format which requires Adobe Acrobat Reader. If your computer does not have Acrobat Reader, click here to download it now.)

Please note: These award scheme check-off sheets are only for use by qualified coaches / teachers / therapists. None of the elements or progressions shown in these sheets should be attempted without qualified tuition and supervision.
Those who wish to use trampoline grades 1 and 2 to teach disabled people are recommended to attend a Rebound Therapy training course.

It should be noted that the high kneeling exercises in the trampoline grades 1 and 2 are performed whilst static or with gentle movement only. Teachers should guard against allowing students to drop into a high kneeling position.
Rebound Therapy dot Org have produced a video demonstration of key exercises in the trampoline / rebound grades 1, 2 and 3. Click here to view.

Trampoline Class Check-off Sheets: